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Corporate
Wellness
Help Your Team Come ALIVE
At ALIVE, through online and onsite customized corporate health programs, we embrace the transformative power of fitness, nurturing not only physical but also mental and social well-being.
Our mission is to bring vitality into the corporate world, one yoga pose, Pilates move, and fitness class at a time. We understand the demands of a fast-paced professional life, and we're here to help empower your team and make them thrive both professionally and personally.
Explore our diverse range of class offerings below.
PILATES FOR
STRENGTH AND STABILITY
Build a strong foundation for wellness with our Pilates classes designed to enhance core strength and stability. Perfect for desk-bound professionals, Pilates at ALIVE is the key to maintaining a resilient and powerful body.
YOGA FOR MINDFULNESS
Recharge your team's energy with our expert-led corporate yoga sessions. Whether it's a sunrise flow to kickstart the day or a rejuvenating session to unwind after hours, our experienced instructors will guide your employees through a journey of balance, flexibility, and mindfulness.
TAILORED
FITNESS CLASSES
Customize your corporate fitness program with our diverse range of classes. From high-energy cardio workouts to strength training sessions, we offer a variety of options to suit the unique needs and preferences of your team.
Ready to elevate your corporate wellness?
Contact us to schedule a consultation and discover how ALIVE Movement can make a difference in the health and happiness of your team.
Let's thrive together. Let's FEEL ALIVE.
WHY CHOOSE ALIVE?
Experienced Instructors: Our team of certified instructors brings a wealth of expertise to every class. They are not just trainers; they are guides on your team's journey to vitality.
Convenience, Anywhere: No need for a gym! ALIVE fitness classes can be conducted in your corporate space or virtually. We bring the workout to you, ensuring convenience and accessibility.
Boosted Team Morale: Investing in the well-being of your employees is an investment in your company's success. ALIVE helps boost team morale, reduce stress, and foster a positive work environment.